favourite fruit
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Here we have a list of some sweet, juicy and delicious fruits having their different amazing taste. My daughter love strawberries, what is your favourite? Please choose and vote.
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Mango
Mango
Mango
Mango is sweet, juicy fruit also known as 'King of Fruits' in India.
Energy: 60 kcal          Sugars: 13.7 g           Fat: 0.38 g         Protein: 0.82 g
National fruit of : India, Pakistan, and Philippines       National tree of : Bangladesh
Heighest Production Country : India
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86

86
Apple
Apple
Apple
Apple is a fiber fruit, so fiber is found in abundance in it. Digestion system works well with eating apple.
Carbohydrates :14 g              Sugars : 10 g                   Fat : 0.2 g        
Protein : 0.3 g                         Energy : 52 kcal              Dietary Fiber : 2.4 g
Highest Production Country : China, United States, Poland, Turkey
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88

88
Pomegranate
Pomegranate
Pomegranate
Pomegranate is an important fruit, which contains abundant protein, fiber, vitamins and minerals.
Carbohydrates : 18.7 g                    Sugars : 13.67 g           Fat : 1.17 g        
Protein : 1.67 g                                Energy : 83 kcal           Dietary Fiber : 4 g
Highest Production Country : Turkey, Spain, Tunisia, Morocco, Afghanistan.
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72

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Banana
Banana
Banana
The Banana is a nutritional and calorie rich source. 
Carbohydrates :  22.84 g       Sugar : 12 g        Dietary Fiber : 2.6 g  
Protein : 1.1 g                         Calories:  89       Fat : 0.3 g       
Highest Production Country : India,  China, Philippines, Brazil .


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91

91
Grapes
Grapes
Grapes
Grapes is an aggressive and aesthetic fruit, it cures digestive power.
Carbohydrate : 18.1 g          Sugars : 15.48 g                     Fat : 0.16 g         
Energy : 69 kcal                    Dietary Fiber : 0.9 g             Protein : 0.72 g
Highest Production Country : Italy,  France,  United States,  Turkey.
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92

92
Watermelon
Watermelon
Watermelon
Watermelon is the fruit of summer and contains plenty of water.
Carbohydrate : 7.55 g            Sugars : 6.2 g                    Fat : 0.15 g         
Energy : 30 kcal                     Dietary Fiber : 0.4 g          Protein : 0.61 g
Highest Production Country : China, Turkey,  Iran, Brazil
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90

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Orange
Orange
Orange
Orange is a juicy fruit and it is a healthy fruit.
Carbohydrate : 11.75 g          Sugars : 9.35 g                   Fat : 0.12 g         
Energy : 47 kcal                      Dietary Fiber : 2.4 g         Protein : 0.94 g
Highest Production Country : Brazil, United States, China, India.
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87

87
Papaya
Papaya
Papaya
Papaya is a light fruit which increases digestive power. 
Carbohydrates :10.82 g         Sugars : 7.82 g           Fat : 0.26 g       
Protein : 0.47 g                       Energy : 43 kcal         Dietary Fiber : 1.7 g
Highest Production Country : India, Brazil, Mexico, Nigeria
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89

89
Guava
Guava
Guava
Guava is a sweet and delicious fruit, it is a very beneficial fruit.
Carbohydrate : 14.32 g          Sugars: 8.92 g                      Fat : 0.95 g         
Energy : 68 kcal                      Dietary Fiber : 5.4 g            Protein : 2.55 g
Highest Production Country : India, China, Pakistan, Thailand. 

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93

93
Kiwi
Kiwi
Kiwi
Kiwi is a fruit and it is like a Chiku.
Carbohydrates : 14.23 g          Sugars : 10.98 g                   Fat : 0.56 g         
Energy : 60 kcal                        Dietary Fiber : 2 g              Protein : 1.23 g
Highest Production Country : China, Italy, New Zealand, Chile.
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